What's on
Category: Sports
Flowing and Restorative Yoga
Saturday 7th January 2023 10:00am - 11:30am
Location: Turing Locke
Join Rachael in this 90-minute extended yoga practice at Turing Locke to give yourself some much needed space, and create a fortifying yoga practice accompanied by breath work.
Give your nervous system the chance to recalibrate and move towards a place of rest.
The practice will be a combination of carefully curated dynamic yoga sequences alongside longer held restorative asanas (yoga postures).